Volume to Weight

Flour: 1 cup of each equals…

All-Purpose (AP) Flour = 125 grams
Cake Flour = 120 grams
Pastry Flour = 128 grams
Self-Rising Flour = 140 grams
Semolina Flour = 150 grams
Whole Wheat Flour = 120 grams
Click for more information on US flour

Tipo 00 Farina = 140 grams
Tipo 0 Farina = 140 grams
Manitoba Farina = 165 grams
Farro Flour = 125 grams
Click for more information on Italian flour

  • Almond Flour = 113 grams
  • Buckwheat Flour = 120 grams
  • Chickpea Flour = 142 grams
  • Coconut Flour = 120 grams
  • Corn Flour = 158 grams
  • Cornmeal (coarse) = 165 grams
  • Potato Starch = 150 grams
  • Rice Flour = 158 grams
  • Sorghum Flour = 113 grams
  • Tapioca Flour = 150 grams
  • Teff Flour = 113 grams
    Click for more information of Gluten-Free flour

Common Baking Ingredients

Salt (table) 1 teaspoon = 18 grams
Salt (coarse kosher/sea salt) 1 teaspoon = 6 grams

Baking Powder 1 teaspoon = 5 grams
Baking Soda 1 teaspoon = 5 grams

Cocoa Powder 1 tablespoon = 15 grams
1 teaspoon = 5 grams
1 cup = 120 grams

Corn Starch 1 cup = 120 grams

Guar Gum 1 teaspoon = 6 grams (approximately)

Sugar (white) 1 cup = 200 grams
Sugar (brown, packed) 1 cup = 220 grams
Sugar (powdered, confectioner’s) 1 cup = 120 grams

Xanthan Gum 1 teaspoon = 4 grams (approximately)

Yeast (Active Dry) 1 packet = 7 grams (approximately)
Yeast (Rapid-rise/Instant) 1 packet = 7 grams (approximately)